Shadow Workbook by Snowi Lee of Poetic Touch Therapy
Tired of Feeling Lost? In search of inner peace? Tired of feeling like your world is ending and there is no hope for the future?
Do you have the desire to embrace all the things that make you who you are so that you can learn & understand their place and purpose in your life?
Fact: most people spend most of their lives repeating the same cycle of self-sabotage.
The Shadow Workbook will teach you how to recognize and understand your “shadow’ by helping you to unlock your level of self-actualization, thought patterns, triggers, behaviors, and habits.
Each practice, assessment and exercise will guide you through your journey of self-discovery and provide practical solutions for spiritual issues.
The result: you’ll start living in alignment with who you want to become and begin living the life you were destined to live!
- 12 core sections
- Educational resources to give you the confidence you need to continue and progress in your journey
- Journal prompts to help you discover and understand yourself & why you respond the way that you do
- 150+ Pages of practices, prompts, assessments & checklists
- Small enough so you can take it anywhere you like!
What are the benefits?
- Increased Self-Awareness
- Mental Clarity
- Improved Self-Esteem
- Practical Guidance to a Spiritual Matter