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Coherence Meditation: Linking Head and Heart

  • MOSTLY ANGELS LA 2602 South Robertson Boulevard Los Angeles, CA, 90034 United States (map)

 

Join Paul Reimers as he guides you to a meditation he developed to strongly link the head and the heart.  This state increases Heart Rate Variability and high HRV is associated with reduced biological age as well as mental, physical and emotional resilience.  This meditation will help to create a link where the wisdom of the heart can make it's way to the brain. 

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