Join Reina for Finding Self, Finding Love workshop helps participants connect to their truer self and experience a deeper radical transformation from limiting beliefs and patterned actions. By the end of the workshop, participants will learn to access their wellness of being through an understanding of the four core values - Security, Wholeness, Worthiness, and Love. Participants will unwind a limiting belief by healing at the source of the moment that rooted belief, craft their own mantras, and learn to use meditation to experience more presence.
We begin the series with the core value of Self-Worth. Through meditations and reflections, we'll begin to unwind limiting beliefs or stories that have impacted one's perception about one's self-worth. The asanas will emphasis 2nd and 4th Chakras.
Drop in rate: $40/class
Take the whole series of classes for $100. Please call the shop to register for the whole series at discounted rate.